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Age Well Program
October 30, 2023 @ 11:00 am - 12:30 pm
10 week course on Mondays starting Sept.11, no class on Thanksgiving Monday.
Increase knowledge to aging better;
Overcome barriers to range of motion, strength and flexibility;
Stay independent longer;
Detect risk of falls in your home and environment;
Information on cardiovascular health, mental health and well-being.
Assess your needs and keep track of progress.
Supported by GNB – Active Communities Grant
Cost: By Donation
10 week course on Mondays starting Sept.11, no class on Thanksgiving Monday.
Increase knowledge to aging better;
Overcome barriers to range of motion, strength and flexibility;
Stay independent longer;
Detect risk of falls in your home and environment;
Information on cardiovascular health, mental health and well-being.
Assess your needs and keep track of progress.
Supported by GNB – Active Communities Grant
Cost: By Donation
10 week course on Mondays starting Sept.11, no class on Thanksgiving Monday.
Increase knowledge to aging better;
Overcome barriers to range of motion, strength and flexibility;
Stay independent longer;
Detect risk of falls in your home and environment;
Information on cardiovascular health, mental health and well-being.
Assess your needs and keep track of progress.
Supported by GNB – Active Communities Grant
Cost: By Donation
10 week course on Mondays starting Sept.11, no class on Thanksgiving Monday.
Increase knowledge to aging better;
Overcome barriers to range of motion, strength and flexibility;
Stay independent longer;
Detect risk of falls in your home and environment;
Information on cardiovascular health, mental health and well-being.
Assess your needs and keep track of progress.
Supported by GNB – Active Communities Grant
Cost: By Donation
10 week course on Mondays starting Sept.11, no class on Thanksgiving Monday.
Increase knowledge to aging better;
Overcome barriers to range of motion, strength and flexibility;
Stay independent longer;
Detect risk of falls in your home and environment;
Information on cardiovascular health, mental health and well-being.
Assess your needs and keep track of progress.
Supported by GNB – Active Communities Grant
Cost: By Donation
10 week course on Mondays starting Sept.11, no class on Thanksgiving Monday.
Increase knowledge to aging better;
Overcome barriers to range of motion, strength and flexibility;
Stay independent longer;
Detect risk of falls in your home and environment;
Information on cardiovascular health, mental health and well-being.
Assess your needs and keep track of progress.
Supported by GNB – Active Communities Grant
Cost: By Donation
10 week course on Mondays starting Sept.11, no class on Thanksgiving Monday.
Increase knowledge to aging better;
Overcome barriers to range of motion, strength and flexibility;
Stay independent longer;
Detect risk of falls in your home and environment;
Information on cardiovascular health, mental health and well-being.
Assess your needs and keep track of progress.
Supported by GNB – Active Communities Grant
Cost: By Donation
10 week course on Mondays starting Sept.11, no class on Thanksgiving Monday.
Increase knowledge to aging better;
Overcome barriers to range of motion, strength and flexibility;
Stay independent longer;
Detect risk of falls in your home and environment;
Information on cardiovascular health, mental health and well-being.
Assess your needs and keep track of progress.
Supported by GNB – Active Communities Grant
Cost: By Donation
10 week course on Mondays starting Sept.11, no class on Thanksgiving Monday.
Increase knowledge to aging better;
Overcome barriers to range of motion, strength and flexibility;
Stay independent longer;
Detect risk of falls in your home and environment;
Information on cardiovascular health, mental health and well-being.
Assess your needs and keep track of progress.
Supported by GNB – Active Communities Grant
Cost: By Donation