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Age Well Program

September 11, 2023 @ 11:00 am - 12:30 pm

10 week course on Mondays starting Sept.11, no class on Thanksgiving Monday.

Increase knowledge to aging better;
Overcome barriers to range of motion, strength and flexibility;
Stay independent longer;
Detect risk of falls in your home and environment;
Information on cardiovascular health, mental health and well-being.
Assess your needs and keep track of progress.

Supported by GNB – Active Communities Grant

Cost: By Donation

Details

Date:
September 11, 2023
Time:
11:00 am - 12:30 pm

Venue

Upham Women’s Institute
2117 Route 820
Upham, New Brunswick Canada
+ Google Map
Phone
506-609-9099

Organizer

Upham Women’s Institute
Email
Pmhaines11@gmail.com

10 week course on Mondays starting Sept.11, no class on Thanksgiving Monday.

Increase knowledge to aging better;
Overcome barriers to range of motion, strength and flexibility;
Stay independent longer;
Detect risk of falls in your home and environment;
Information on cardiovascular health, mental health and well-being.
Assess your needs and keep track of progress.

Supported by GNB – Active Communities Grant

Cost: By Donation

Details

Date:
September 11, 2023
Time:
11:00 am - 12:30 pm

Venue

Upham Women’s Institute
2117 Route 820
Upham, New Brunswick Canada
+ Google Map
Phone
506-609-9099

Organizer

Upham Women’s Institute
Email
Pmhaines11@gmail.com

10 week course on Mondays starting Sept.11, no class on Thanksgiving Monday.

Increase knowledge to aging better;
Overcome barriers to range of motion, strength and flexibility;
Stay independent longer;
Detect risk of falls in your home and environment;
Information on cardiovascular health, mental health and well-being.
Assess your needs and keep track of progress.

Supported by GNB – Active Communities Grant

Cost: By Donation

Details

Date:
September 11, 2023
Time:
11:00 am - 12:30 pm

Venue

Upham Women’s Institute
2117 Route 820
Upham, New Brunswick Canada
+ Google Map
Phone
506-609-9099

Organizer

Upham Women’s Institute
Email
Pmhaines11@gmail.com

10 week course on Mondays starting Sept.11, no class on Thanksgiving Monday.

Increase knowledge to aging better;
Overcome barriers to range of motion, strength and flexibility;
Stay independent longer;
Detect risk of falls in your home and environment;
Information on cardiovascular health, mental health and well-being.
Assess your needs and keep track of progress.

Supported by GNB – Active Communities Grant

Cost: By Donation

Details

Date:
September 11, 2023
Time:
11:00 am - 12:30 pm

Venue

Upham Women’s Institute
2117 Route 820
Upham, New Brunswick Canada
+ Google Map
Phone
506-609-9099

Organizer

Upham Women’s Institute
Email
Pmhaines11@gmail.com

10 week course on Mondays starting Sept.11, no class on Thanksgiving Monday.

Increase knowledge to aging better;
Overcome barriers to range of motion, strength and flexibility;
Stay independent longer;
Detect risk of falls in your home and environment;
Information on cardiovascular health, mental health and well-being.
Assess your needs and keep track of progress.

Supported by GNB – Active Communities Grant

Cost: By Donation

Details

Date:
September 11, 2023
Time:
11:00 am - 12:30 pm

Venue

Upham Women’s Institute
2117 Route 820
Upham, New Brunswick Canada
+ Google Map
Phone
506-609-9099

Organizer

Upham Women’s Institute
Email
Pmhaines11@gmail.com

10 week course on Mondays starting Sept.11, no class on Thanksgiving Monday.

Increase knowledge to aging better;
Overcome barriers to range of motion, strength and flexibility;
Stay independent longer;
Detect risk of falls in your home and environment;
Information on cardiovascular health, mental health and well-being.
Assess your needs and keep track of progress.

Supported by GNB – Active Communities Grant

Cost: By Donation

Details

Date:
September 11, 2023
Time:
11:00 am - 12:30 pm

Venue

Upham Women’s Institute
2117 Route 820
Upham, New Brunswick Canada
+ Google Map
Phone
506-609-9099

Organizer

Upham Women’s Institute
Email
Pmhaines11@gmail.com

10 week course on Mondays starting Sept.11, no class on Thanksgiving Monday.

Increase knowledge to aging better;
Overcome barriers to range of motion, strength and flexibility;
Stay independent longer;
Detect risk of falls in your home and environment;
Information on cardiovascular health, mental health and well-being.
Assess your needs and keep track of progress.

Supported by GNB – Active Communities Grant

Cost: By Donation

Details

Date:
September 11, 2023
Time:
11:00 am - 12:30 pm

Venue

Upham Women’s Institute
2117 Route 820
Upham, New Brunswick Canada
+ Google Map
Phone
506-609-9099

Organizer

Upham Women’s Institute
Email
Pmhaines11@gmail.com

10 week course on Mondays starting Sept.11, no class on Thanksgiving Monday.

Increase knowledge to aging better;
Overcome barriers to range of motion, strength and flexibility;
Stay independent longer;
Detect risk of falls in your home and environment;
Information on cardiovascular health, mental health and well-being.
Assess your needs and keep track of progress.

Supported by GNB – Active Communities Grant

Cost: By Donation

Details

Date:
September 11, 2023
Time:
11:00 am - 12:30 pm

Venue

Upham Women’s Institute
2117 Route 820
Upham, New Brunswick Canada
+ Google Map
Phone
506-609-9099

Organizer

Upham Women’s Institute
Email
Pmhaines11@gmail.com

10 week course on Mondays starting Sept.11, no class on Thanksgiving Monday.

Increase knowledge to aging better;
Overcome barriers to range of motion, strength and flexibility;
Stay independent longer;
Detect risk of falls in your home and environment;
Information on cardiovascular health, mental health and well-being.
Assess your needs and keep track of progress.

Supported by GNB – Active Communities Grant

Cost: By Donation

Details

Date:
September 11, 2023
Time:
11:00 am - 12:30 pm

Venue

Upham Women’s Institute
2117 Route 820
Upham, New Brunswick Canada
+ Google Map
Phone
506-609-9099

Organizer

Upham Women’s Institute
Email
Pmhaines11@gmail.com